Adolescence is a very crucial part of one’s life, as it is a transition period of becoming an adult from being a child. It comes with a lot of pressure, agony, distress, and misery, due to physical, mental as well as hormonal changes that one goes through. During this period, teens explore themselves, mentally, physically as well as sexually. They meet new people, make new friends, hence a lot of guidance is necessary for teens going through this age. They suffer from mood swings and do not want to talk to their parents about their fears and troubles. Seeking counselling comes with a stigma that they’re crazy. They’re not, it’s a way to guide them to the right path and of a reassurance that they will receive direction, and support that they’ll definitely need during this pivotal period of their lifetime. An expert can help to better interpret the distress they are experiencing in a way they can process and understand. This form of counseling is important in helping guiding kids transitioning into adulthood and to understand themselves better.

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