A GUIDE TO EMOTIONAL & MENTAL COPING

Service Description

LIFELORES.COM In Collaboration With UNITED COLLEGE OF EDUCATION PRESENTING AN ONLINE WORKSHOP ON STRESS MANAGEMENT - "A GUIDE TO EMOTIONAL & MENTAL COPING" DATE: 22 June 2021 (Tuesday) TIME: 12:00 Noon Department of Journalism and Mass Communication Speaker: Ms. Himani Bishnoi Counseling Psychologist RCI Certified Lifelores.com KEY HIGHLIGHTS - Bringing Awareness Into Nature And Various Sources Of Stress. - Analyze Personal Causes Of Stress And Individual Ways Of Managing. - Identify Methods To Achieve A Balanced Lifestyle. - Rehearse Effective Relaxation And Stress Management Techniques. - Fun Activities & QNA With The Expert.