A GUIDE TO EMOTIONAL & MENTAL COPING

Service Description

LIFELORES.COM IN COLLABORATION WITH GALGOTIAS UNIVERSITY PRESENTING AN ONLINE WORKSHOP ON STRESS MANAGEMENT "A GUIDE TO EMOTIONAL & MENTAL COPING" DATE: 18 June 2021 (Friday) TIME: 12:00 Noon DEPARTMENT OF MASS COMMUNICATION Speaker: Ms. Himani Bishnoi Counseling Psychologist RCI Certified Lifelores.com KEY HIGHLIGHTS - Bringing Awareness Into Nature And Various Sources Of Stress. - Analyze Personal Causes Of Stress And Individual Ways Of Managing. - Identify Methods To Achieve A Balanced Lifestyle. - Rehearse Effective Relaxation And Stress Management Techniques. - Fun Activities & QNA With The Expert.